Laughter is the universal language of joy and connection. It has a remarkable ability to bridge gaps, heal wounds, and bring people together.
To celebrate the power of a genuine smile, I bring you an awesome collection of quotes about laughter, the best ones I could find online.
Let them remind you of the incredible gift we all possess — the ability to laugh and find solace in the simple joys of life!
1. “A day without laughter is like living in darkness; you try to find your way around, but you can’t see clearly.” ― Emily Mitchell
2. “Laughter is the shortest distance between two people.” ― Victor Borge
3. “A smile starts on the lips, a grin spreads to the eyes, a chuckle comes from the belly; but a good laugh bursts forth from the soul, overflows, and bubbles all around.” ― Carolyn Birmingham
4. “A good laugh is sunshine in the house.” ― William Thackeray
5. “The human race has one really effective weapon, and that is laughter.” ― Mark Twain
6. “A day without laughter is a day wasted.” ― Charlie Chaplin
7. “The greatest prayer you could ever pray is to laugh every day.” — Ramtha
8. “You don’t stop laughing when you grow old, you grow old when you stop laughing.” ― George Bernard Shaw
9. “Laughter is timeless.” ― Walt Disney
10. “I have not seen anyone dying of laughter, but I know millions who are dying because they are not laughing.” — Dr. Madan Kataria
1. “When the first baby laughed for the first time, its laugh broke into a thousand pieces, and they all went skipping about, and that was the beginning of fairies.” — J.M. Barrie
2. “Laughter is the corrective force which prevents us from becoming cranks.” ― Henri Bergson
3. “Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations.” ― Norman Cousins
4. “A good laugh heals a lot of hurts.” ― Madeleine L’Engle
5. “A well-balanced person is one who finds both sides of an issue laughable.” ― Herbert Procknow
6. “Of all days, the day on which one has not laughed is the one most surely wasted.” ― Sebastien Roch
7. “He who laughs, lasts!” ― Mary Pettibone Poole
8. “And we should consider every day lost on which we have not danced at least once. And we should call every truth false which was not accompanied by at least one laugh.” ― Friedrich Nietzsche
9. “Just imagine if we laughed more frequently, if we had the unmitigated courage to touch each other, it would be just the beginning of paradise now.” — Maya Angelou
10. “Grudges are a waste of perfect happiness. Laugh when you can. Apologize when you should and let go of what you can’t change.” — Drake
11. “Live with intention. Walk to the edge. Continue to learn. Play with abandon. Choose with no regret. Laugh! Do what you love. Love as if this is all there is.” ― Mary Anne Radmacher-Hershey
12. “If you don’t learn to laugh at trouble, you won’t have anything to laugh at when you’re old.” ― Edgar Watson Howe
13. “To me, there is no picture so beautiful as smiling, bright-eyed, happy children; no music so sweet as their clear and ringing laughter.” ― P.T. Barnum
14. “It is the simplest things in life that hold the most wonder; the color of the sea, the sand between your toes, the laughter of a child.” ― Goldie
15. “Don’t take yourself too seriously. Know when to laugh at yourself, and find a way to laugh at obstacles that inevitably present themselves.” ― Halle Berry
16. “I have always felt that laughter in the face of reality is probably the finest sound there is and will last until the day when the game is called on account of darkness. In this world, a good time to laugh is any time you can.” ― Linda Ellerbee
17. “If we couldn’t laugh we would all go insane.” ― Robert Frost
18. “If you wish to glimpse inside a human soul and get to know the man, don’t bother analyzing his ways of being silent, of talking, of weeping, or seeing how much he is moved by noble ideas; you’ll get better results if you just watch him laugh. If he laughs well, he’s a good man… All I claim to know is that laughter is the most reliable gauge of human nature.” ― Fyodor Dostoyevsky
19. “A smile is a curve that sets everything straight.” ― Phyllis Diller
20. “Sometimes we need to create reasons to laugh or even smile or else the day will be a total waste.” ― Deeksha Arora
21. “Laughter increases our internal light.” ― Purvi Raniga
22. “I know not all that may be coming, but be it what it will, I’ll go to it laughing.” ― Herman Melville
23. “Sometimes crying or laughing are the only options left, and laughing feels better right now.” ― Veronica Roth
24. “Everybody laughs the same in every language because laughter is a universal connection.” ― Yakov Smirnoff
25. “Allow yourself to laugh and when you do, share your laughter with others.” — Catherine Pulsifer
26. “We are all here for a spell. Get all the good laughs you can.” — Will Rogers
27. “A little more laughter, a little less worry, a little more kindness, and a little less hurry.” ― Unknown
28. “I prefer that laughter shall take me unawares. Only so can it master and dissolve me.” ― Max Beerbohm
29. “Sometimes laughter is the only way to process tough times.” ― Todd Burpo
30. “Never set limits, go after your dreams, don’t be afraid to push the boundaries. And laugh a lot — it’s good for you!” ― Paula Radcliffe
31. “Laughter is the closest thing to the grace of God.” ― Karl Barth
32. “Laughter gives us distance. It allows us to step back from an event, deal with it, and then move on.” ― Bob Newhart
33. “Life is worth living as long as there’s a laugh in it.” ― Lucy Maud Montgomery
34. “To truly laugh, you must be able to take your pain and play with it.” ― Charlie Chaplin
35. “I’d rather write about laughing than crying, for laughter makes men human and courageous.” ― Francois Rabelais
36. “Laughter is a very special gift. We have to be very careful that it is used appropriately and not at the expense of others. But if you want to give the best medicine, help others learn to laugh.” — Floyd Kendall
37. “Remember me with smiles and laughter, for that is how I’ll remember you all. If you can only remember me with tears, then don’t remember me at all.” — Laura Ingalls Wilder
38. “Laugh often, friends, tho’ passing years bring, sometimes, smiles, and sometimes, tears, for mirth forever warms and cheers. Laugh often!” — John McLeod
39. “Even in despair, man must laugh.” ― Lin Yutang
40. “Tell the truth. Sing with passion. Work with laughter. Love with heart. ‘Cause that’s all that matters in the end.” — Kris Kristofferson
1. “Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy.” ― Catherine Rippenger Fenwick
2. “I am the happiest creature in the world. Perhaps other people have said so before, but not one with such justice. I am happier even than Jane; she only smiles, I laugh.” ― Jane Austen
3. “When you realize how perfect everything is you will tilt your head back and laugh at the sky.” ― Buddha
4. “The old man laughed loud and joyously, shook up the details of his anatomy from head to foot, and ended by saying that such a laugh was money in a man’s pocket, because it cut down the doctor’s bills like everything.” ― Mark Twain
5. “I was irrevocably betrothed to laughter, the sound of which has always seemed to me to be the most civilized music in the world.” ― Peter Ustinov
6. “Grim care, moroseness, and anxiety — all this rust of life ought to be scoured off by the oil of mirth. Mirth is God’s medicine.” ― Henry Ward Beecher
7. “As soon as you have made a thought, laugh at it.” ― Lao Tzu
8. “Laughter lets me relax. It’s the equivalent of taking a deep breath, letting it out and saying, ‘This, too, will pass.’” ― Odette Pollar
9. “With mirth and laughter let old wrinkles come.” ― William Shakespeare
10. “When we laugh at the joy in everyday life we realize that the world is not such a serious place after all.” ― Dee Waldeck
11. “When you do laugh, open your mouth wide enough for the noise to get out without squealing, throw your head back as though you were going to be shaved, hold on to your false hair with both hands, and then laugh till your soul gets thoroughly rested.” ― Josh Billings
12. “We don’t laugh because we’re happy, we are happy because we laugh.” ― William James
13. “With the fearful strain that is on me night and day, if I did not laugh I should die.” ― Abraham Lincoln
14. “Laugh often, long and loud. Laugh until you gasp for breath.” ― George Carlin
15. “The person who can bring the spirit of laughter into a room is indeed blessed.” ― Bennett Cerf
16. “Laughter is carbonated holiness.” ― Anne Lamott
17. “What is funny about us is precisely that we take ourselves too seriously.” ― Reinhold Neibuhr
18. “Laughter is the sun that drives winter from the human face.” ― Victor Hugo
19. “Your joy is your sorrow unmasked. And the self-same well from which your laughter rises was oftentimes filled with your tears.” ― Kahlil Gibran
20. “Laughter is what makes a home warm, and what makes a workplace human.” — Catherine Pulsifer
21. “Every blessed one of you feels better for that burst of laughter.” ― Ivor Novello
22. “Laughter lightens the soul.” ― Adrienne Posey
23. “I live a very joyful life, with a lot of laughter and good times.” ― Kimberly Elise
24. “Cancer is probably the unfunniest thing in the world, but I’m a comedian, and even cancer couldn’t stop me from seeing the humor in what I went through.” — Gilda Radner
25. “‘Tis a good thing to laugh at any rate; and if a straw can tickle a man, it is an instrument of happiness.” ― John Dryden
26. “Life is better when you’re laughing.” ― Unknown
27. “Everyone is so afraid of death, but the real Sufis just laugh: nothing tyrannizes their hearts. What strikes the oyster shell does not damage the pearl.” — Mevlana Rumi
28. “Determined to live life with flair and laughter.” — Maya Angelou
29. “Laugh a lot. It’s fairly well known that laughing releases natural endorphins. There are even classes you can take to exercise those laughter muscles!” — Paul Bailey
30. “It is cheerful to God when you rejoice or laugh from the bottom of your heart.” — Martin Luther King, Jr.
31. “Laughter is very young, whereas tragedy, except the very highest of all, quickly becomes haggard.” — Lady Margaret Sackville
32. “Take note of people who smile and laugh and often, they’re attractive. People are drawn towards them. When you are filled with laughter you are filled with God’s Spirit.” — Michael Crenshaw
33. “Laughter makes anger, stress, and worries go away, and lets happiness and a good mood fill you.” — Remez Sasson
34. “Laughter is the measurement of happiness.” — Creed McGregor
35. “We have to laugh. Because laughter, we already know, is the first evidence of freedom.” — Rosario Castellanos
36. “Laughter has always brought me out of unhappy situations.” — Red Skelton
37. “Nobody ever died of laughter.” — Max Beerbohm
38. “Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.” — Eileen Caddy
39. “A sense of humor… is needed armor. Joy in one’s heart and some laughter on one’s lips is a sign that the person down deep has a pretty good grasp of life.” — Hugh Sidey
40. “We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.” — Ellen DeGeneres
1. “All you need in the world is love and laughter. That’s all anybody needs. To have love in one hand and laughter in the other.” ― August Wilson
2. “Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can: all of them make me laugh.” ― W. H. Auden
3. “We cannot really love anybody with whom we never laugh.” ― Agnes Repplier
4. “Wit is the key, I think, to anybody’s heart, because who doesn’t like to laugh?” ― Julia Roberts
5. “True humor springs more from the heart than from the head; it is not contempt, its essence is love.” ― Thomas Carlyle
6. “In the sweetness of friendship let there be laughter and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ― Khalil Gibran
7. “Good laughter, or even a smile. It makes everything grow. It makes people love you.” ― Angie Karan
8. “Make her laugh. There is no gift like a basket of laughter.” ― Sarvesh Jain
9. “From quiet homes and first beginning, out to the undiscovered ends, there’s nothing worth the wear of winning, but laughter and the love of friends.” — Hilaire Belloc
10. “Laughter is not at all a bad beginning for a friendship, and it is far the best ending for one.” ― Oscar Wilde
11. “And so, with laughter and love, we lived happily ever after.” — Gail Carson Levine
12. “I will look for the flowers by the side of the road; I will laugh and love and be strong.” ― Mary S. Edgar
13. “If anyone makes you laugh, it is not always because they love you.” ― African Proverb
14. “Laugh as much as you breathe and love as long as you live.” — Johnny Depp
15. “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” — Mother Teresa
16. “When you awaken love and laughter in your life, your mind lets go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience.” — Jesse Dylan
17. “The best things in life are free. And it is important never to lose sight of that. So look around you. Wherever you see friendship, loyalty, laughter, and love…there is your treasure.” — Neale Donald Walsch
18. “Love and laughter hold us together.” — Ingrid Trobisch
19. “From here on after let’s stay the way we are right now. And share all the love and laughter that a lifetime will allow.” — George Strait
20. “Telling stories and laughing with friends: precious moments you’ll never forget.” — Brother Bear
21. “It is in my soul to spread love and laughter.” — Kim Coles
22. “The best kind of stomach ache: When your friends make you laugh way too hard.” — Unknown
23. “I believe there is a direct correlation between love and laughter.” — Yakov Smirnoff
24. “Life is about ignoring the drama, laughing with friends, loving your family, and being happy with what you have.” — Unknown
25. “Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.” — Deepak Chopra
26. “Without love and laughter there is no joy; live amid love and laughter.” — Horace
27. “Best friends are the people in life who make you laugh a little louder, smile a little brighter, and live a little better.” — Unknown
28. “Your face is marked with lines of life, put there by love and laughter, suffering and tears. It’s beautiful.” — Lynsay Sands
29. “Don’t take life too seriously. Have fun in your life. And, never forget my mantra — love and laughter supersede all!” — Lisa Vanderpump
30. “Happiness is having a best friend who can make you laugh even when you’re feeling down.” — Unknown
31. “To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” — Rajneesh
32. “The love and laughter are what you need most in your life. They’ll fill out all the potholes in the road.” — Maria Shriver
33. “Friendship is a sacred possession. As air, water and sunshine to flowers, trees and verdure, so smiles, sympathy and love of friends to the daily life of man. To live, laugh, love one’s friends, and be loved by them is to bask in the sunshine of life.” — David O. McKay
34. “What is this precious love and laughter budding in our hearts? It is the glorious sound of a soul waking up!” — Hafez
35. “I believe that love and laughter can only happen when one person takes the time to think about what would cause the other person to feel good.” — Yakov Smirnoff
36. “A best friend is someone who can finish your sentences…but also interrupt them with a hilarious joke.” — Unknown
37. “You know you have a true best friend when you can share silence and still laugh uncontrollably.” — Unknown
38. “If one’s friends do not openly laugh at him, they are not, in fact, his friends. How else would one learn to avoid saying those things that would elicit laughter from strangers? The mockery of friends is affectionate and inoculates against foolishness.” ― Dean Koontz
39. “A best friend is someone who makes you laugh so hard that you forget why you were ever sad in the first place.” — Unknown
40. “Live, laugh, love, every day to its fullest, for who knows, tomorrow, may not be.” — Shahrukh Khan
1. “Life does not cease to be funny when people die any more than it ceases to be serious when people laugh.” ― George Bernard Shaw
2. “The only medicine that needs no prescription, has no unpleasant taste, and costs no money is laughter.” ― Evan Esar
3. “A good laugh is a mighty good thing, a rather too scarce a good thing.” ― Herman Melville
4. “The size of a man’s understanding can be justly measured by his mirth.” ― Samuel Johnson
5. “Those who do not know how to weep with their whole heart don’t know how to laugh either.” ― Golda Meir
6. “When humor goes, there goes civilization.” ― Erma Bombeck
7. “From there to here, from here to there, funny things are everywhere.” ― Dr. Seuss
8. “Perhaps I know best why it is man alone who laughs; he alone suffers so deeply that he had to invent laughter.” ― Friedrich Nietzsche
9. “Trouble knocked at the door, but, hearing laughter, hurried away.” ― Benjamin Franklin
10. “The beauty of the world has two edges; one of laughter, one of anguish, cutting the heart asunder.” ― Virginia Woolf
11. “Without egotism and full of feeling, laughter is the music of life.” ― William Osler
12. “An optimist laughs to forget; a pessimist forgets to laugh.” ― Tom Nansbury
13. “If you have no tragedy, you have no comedy. Crying and laughing are the same emotion. If you laugh too hard, you cry. And vice versa.” ― Sid Caesar
14. “Even the gods love jokes.” — Plato
15. “There is nothing in the world so irresistibly contagious as laughter and good humor.” ― Charles Dickens
16. “Laughter is the loaded latency given us by nature as part of our native equipment to break up the stalemates of our lives and urge us on to deeper and more complex forms of knowing.” — Jean Houston
17. “People will laugh: with you, or at you. Your choice.” ― Sarvesh Jain
18. “That laughter costs too much which is purchased by the sacrifice of decency.” ― John Quinton
19. “God is a comedian playing to an audience too afraid to laugh.” — Henry Louis Mencken
20. “Laughter is your response to what you find humorous, and often it mirrors who you are.” — Sandra V. Abell
21. “Laughter is much more important than applause. Applause is almost a duty. Laughter is a reward.” — Carol Channing
22. “Laughter is regional: a smile extends over the whole face.” ― Malcolm de Chazal
23. “Laughter has no foreign accent.” — Paul Lowney
24. “Against the assault of laughter, nothing can stand.” — Mark Twain
25. “Back of every mistaken venture and defeat is the laughter of wisdom, if you listen.” — Carl Sandburg
26. “Earth laughs in flowers.” — Ralph Waldo Emerson
27. “Humor is a prelude to faith and laughter is the beginning of prayer.” — Reinhold Niebuhr
28. “Laugh my friend, for laughter ignites a fire within the pit of your belly and awakens your being.” ― Stella McCartney
29. “Our revenge will be the laughter of our children.” ― Bobby Sands
30. “Laughter is God’s hand on the shoulder of a troubled world.” — Huntznicker Bettenell
31. “Laughter springs from the lawless part of our nature.” ― Agnes Repplier
32. “Humor is laughing at what you haven’t got when you ought to have it.” — James Langston Hughes
33. “I don’t trust anyone who doesn’t laugh.” ― Maya Angelou
34. “Laughter is generated by wit or by relief from the straitjackets of tension.” — Paul Z. Jackson
35. “You cannot be mad at somebody who makes you laugh. It’s as simple as that.” — Jay Leno
36. “It’s not about the laughter, but what it took to create the smile.” — Paul Evans
37. “I think laughter may be a form of courage.” ― Linda Ellerbee
38. “Laughter is wine for the soul ― laughter soft, or loud and deep, tinged through with seriousness ― the hilarious declaration made by man that life is worth living.” ― Sean O’Casey
39. “To jealousy, nothing is more frightful than laughter.” — Francoise Sagan
40. “There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.” ― Erma Bombeck
1. “At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.” — Jean Houston
2. “I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.” ― Audrey Hepburn
3. “Laughter serves as a blocking agent. Like a bulletproof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.” ― Norman Cousins
4. “The best way to cheer yourself is to try to cheer someone else up.” ― Mark Twain
5. “No matter what your heartache may be, laughing helps you forget it for a few seconds.” ― Red Skelton
6. “One way to keep from becoming bitter or broken is to look at the lighter side of situations. Laughter is a powerful reliever of stress and can be a great healer.” — Vivian Eisenecher
7. “You grow up the day you have your first real laugh ― at yourself.” ― Ethel Barrymore
8. “Always laugh when you can. It is cheap medicine.” ― Lord Byron
9. “I never would have made it if I could not have laughed. It lifted me momentarily out of this horrible situation, just enough to make it livable.” ― Viktor Frankl
10. “Laughter is a sense of proportion and a power of seeing yourself from the outside.” — Zero Mostel
11. “Laughter is the only medicine without side effects.” ― Shannon L. Alder
12. “If you don’t want to be sad and sorry all your life, learn how to laugh at yourself.” ― Marty Rubin
13. “The wit makes fun of other persons; the satirist makes fun of the world; the humorist makes fun of himself, but in so doing, he identifies himself with people ― that is, people everywhere, not for the purpose of taking them apart, but simply revealing their true nature. The wellspring of laughter is not happiness, but pain, stress, and suffering.” ― James Thurber
14. “Laughter is an instant vacation.” ― Milton Berle
15. “Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning up to do afterward.” ― Kurt Vonnegut
16. “I quickly laugh at everything for fear of having to cry.” ― Beaumarchais
17. “Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive.” ― Bill Cosby
18. “Laughter can bring a new perspective.” ― Christopher Durang
19. “Laughter connects you with people. It is almost impossible to maintain any kind of distance or any sense of social hierarchy when you’re just howling with laughter.” ― John Cleese
20. “If laughter cannot solve your problems, it will definitely DISSOLVE your problems; so that you can think clearly about what to do about them.” — Dr. Madan Kataria
21. “As soap is to the body, so laughter is to the soul.” ― Jewish Proverb
22. “Laugh a lot. It burns a lot of calories.” ― Jessica Simpson
23. “Laughter heals all wounds, and that’s one thing that everybody shares. No matter what you’re going through, it makes you forget about your problems. I think the world should keep laughing.” ― Kevin Hart
24. “Laughter is a bodily exercise, precious to health.” — Aristotle
25. “Laughter does not deny pain. Laughter — like a wail — acknowledges and replies to pain.” ― Tim O’Brien
26. “A good laugh recharges your battery.” ― Unknown
27. “There is little success where there is little laughter.” ― Andrew Carnegie
28. “Power, money, persuasion, supplication, persecution — these can lift at a colossal humbug — push it a little — weaken it a little, century by century, but only laughter can blow it to rags and atoms at a blast. Against the assault of laughter nothing can stand.” ― Mark Twain
29. “If you can laugh in the face of adversity, you’re bulletproof.” ― Ricky Gervais
30. “A wonderful thing about true laughter is that it just destroys any kind of system of dividing people.” — John Cleese
31. “Laughter is by definition healthy.” ― Doris Lessing
32. “You need to laugh.” ― Maya Angelou
33. “The person who has a sense of humor is not just more relaxed in the face of a potentially stressful situation, but is more flexible in his approach.” ― John Morreall
34. “Laughter is poison to fear.” ― George R.R. Martin
35. “Laughter is therapy for physical pain, emotional pain, and the everyday pain of life.” — Terri Guillemets
36. “The most wasted of all days is one without laughter.” — e.e. Cummings
37. “When we can begin to take our failures non-seriously, it means we are ceasing to be afraid of them. It is of immense importance to learn to laugh at ourselves.” ― Katherine Mansfield
38. “When you laugh, you get a glimpse of God.” — Merrily Belgium
39. “If you really know the great benefits of laughter for your health, you will make sure that laughter is also encouraged at home. And, if you are alone, put on a super funny comedy movie or TV show and laugh out loud as much as possible.” — Catherine Pulsifer
40. “You are not angry with people when you laugh at them. Humor teaches tolerance.” — W. Somerset Maugham
1. “It is bad to suppress laughter. It goes back down and spreads to your hips.” ― Fred Allen
2. “I am thankful for laughter, except when milk comes out of my nose.” ― Woody Allen
3. “If you find it hard to laugh at yourself, I would be happy to do it for you.” ― Groucho Marx
4. “Laughter is the best medicine. But if you laugh for no reason, you need medicine.” — Unknown
5. “Laugh whenever you can. Keeps you from killing yourself when things are bad. That and vodka.” ― Jim Butcher
6. “The awkward moment when you’re laughing so hard, no noise comes out, and you sit there clapping like a seal.” — Unknown
7. “A stupid person laughs three times at a joke; once when everyone else is laughing, a second time when he actually gets the joke, and a third time when he realizes he was laughing without getting the joke at first.” — Zach Manal
8. “Life is short. Smile while you still have teeth.” — Unknown
9. “Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing.” ― Clive James
10. “Research has shown that laughing for two minutes is just as healthy as a 20-minute jog. So now I’m sitting in the park laughing at all the joggers.” — Unknown
Laughter truly knows no boundaries.
It is a language understood by all, a force that breaks down walls and fosters connections, just like these quotes about laughter suggest.
So, let us remember to embrace laughter as a gift that uplifts, heals, and reminds us of the beauty of life!
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