You’ve found the ideal location if you’ve been looking for motivational sayings about dealing with pain while smiling. The greatest quotations about smiling through suffering that will inspire you to maintain your composure when you feel down and broken are going to be revealed to you.
There are many good reasons to smile even when things are difficult.
To reassure our loved ones—or even ourselves—that everything is fine and there is no need to be alarmed. We could also choose to endure our suffering alone if no one else knows about it. It can even be that we wish to maintain our good looks.
Whatever the cause, smiling through the discomfort is always a good thing.
I gathered the most motivational grin quotes I could discover online to share with you some wise comments about smiling while we’re wounded.
These motivational sayings about smiling despite suffering will inspire you to overcome your problems and meet them head-on.
Let’s investigate them!
20 Best Quotes About Smiling Through Pain
1. “If someone does not smile at you, be generous and offer your own smile. Nobody needs a smile more than the one that cannot smile to others.” — Dalai Lama
2. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” — Thich Nhat Hanh
3. “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” — Leo F. Buscaglia
4. “A smile is a happiness you’ll find right under your nose.” — Tom Wilson
5. “Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life.” — Roy T. Bennett
6. “A smiling face is a beautiful face. A smiling heart is a happy heart.” — Dr. T.P.Chia
7. “Nothing shakes the smiling heart.” — Santosh Kalwar
8. “If you have only one smile in you, give it to the people you love. Don’t be surly at home, then go out in the street and start grinning ‘good morning’ at total strangers.” — Maya Angelou
9. “Remember to smile.” — Nelson Mandela
10. “The greatest self is a peaceful smile that always sees the world smiling back.” — Bryant H. McGill
11. “A smile is a curve that sets everything straight.” — Phyllis Diller
12. “Of all the medicines in the inner life, a smile is by far the best medicine.” — Sri Chinmoy
13. “Smile from your heart; nothing is more beautiful than a woman (person) who is happy to be herself.” — Kubra Sait
14. “People seldom notice old clothes if you wear a big smile.” — Lee Mildon
15. “A simple smile. That’s the start of opening your heart and being compassionate to others.” — Dalai Lama
16. “If we are not able to smile, then the world will not have peace.” — Thich Nhat Hanh
17. “Start every day off with a smile. At least it’s a good start.” — Unknown
18. “Smile, it’s free therapy.” — Douglas Horton
19. “Don’t cry because it’s over, smile because it happened.” — Dr. Seuss
20. “Better by far you should forget and smile than you should remember and be sad.” — Christina Rossetti
Motivational Quotes About Smiling Through Pain
1. “Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.” — Manoj Arora
2. “Wear a smile and have friends; wear a scowl and have wrinkles.” — George Eliot
3. “It was only a sunny smile, and little it cost in the giving, but like the morning light, it scattered the night and made the day worth living.” — F. Scott Fitzgerald
4. “What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.” — Joseph Addison
5. “Everywhere you go, take a smile with you.” — Sasha Azevedo
6. “Your smile brightens the lives of all who see it. To someone who has seen a dozen people frown, scowl or turn their faces away, your smile is like the sun breaking through the clouds.” — Dale Carnegie
7. “Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough.” — Richard M. Devos
8. “…and he smiled a lot. The smile did not mean that he was happy. It meant he was stronger than most people, and that he intended to take advantage of it.” — Michael Cadnum
9. “Your smile will give you a positive countenance that will make people feel comfortable around you.” — Les Brown
10. “I’ve had to learn to fight all my life – got to learn to keep smiling. If you smile, things will work out.” — Serena Williams
11. “Children show me in their playful smiles the divine in everyone.” — Michael Jackson
12. “It seems to me that what we call beauty in a face lies in the smile.” — Leo Tolstoy
13. “Nothing you wear is more important than your smile.” — Connie Stevens
14. “Man is here for the sake of other men – above all for those upon whose smiles and well-being our own happiness depends.” — Albert Einstein
15. “Smile. It intimidates those who wish to destroy you.” — Unknown
16. “Laughter is the tonic, the relief, the surcease for pain.” — Charlie Chaplin
17. “Smiles are free, but they are worth a lot.” — Unknown
18. “Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things.” — Kenneth Branagh
19. “Smile in the mirror. Do that every morning, and you’ll start to see a big difference in your life.” — Yoko Ono
20. “Smile is the beauty of the soul.” — Lailah Gifty Akita
21. “Smile and let everyone know that today, you’re a lot stronger than you were yesterday.” — Drake
22. “A smile is the chosen vehicle of all ambiguities.” — Herman Melville
23. “Wrinkles should merely indicate where smiles have been.” — Mark Twain
24. “Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you smile, laugh, and feel loved.” — Roy T. Bennett
25. “The source of a true smile is an awakened mind.” — Thich Nhat Hanh
26. “Look back, and smile on perils past.” — Walter Scott
27. “Happiness is the choice I make today. It does not rest on my circumstances but on my frame of mind… In cultivating the habits of happiness, I attract people and situations that match its frequency. I smile more often, give praise more often, give thanks more often, and am glad more often. For such is my choice today.” — Marianne Williamson
28. “Beauty is power; a smile is its sword.” — John Ray
29. “If you smile when you are alone, then you really mean it.” — Andy Rooney
30. “Smile, It increases your face value.” — Robert Harling
31. “A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever.” — NDTV
32. “It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I’d rather spend my energy smiling.” — Eric Davis
33. “Smile is the vainest thing you can wear without costing you anything.” — Unknown
34. “Smile; it is the key that fits the lock of everybody’s heart.” — Anthony J. D’Angelo
35. “Try smiling while your heart aches. Even laughing through the pain. Tomorrow is a brand new day. And the sun will rise again.” — Unknown
36. “The world always looks brighter from behind a smile.” — Unknown
37. “Smile. Be open and welcoming.” — Ephraim Buchwald
38. “If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.” — Chad Sugg
39. “If you’re not using your smile, you’re like a man with a million dollars in the bank and no checkbook.” — Les Giblin
40. “A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.” — William Hazlitt
Encouraging Smiling Through Pain Quotes
1. “Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.” — Rashida Jones
2. “Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding yourself that everything happens for a reason.” — John Mayer
3. “Even when you tear its petals off one after another, the rose keeps laughing and doesn’t bend in pain. ‘Why should I be afflicted because of a thorn? It is the thorn which taught me how to laugh.’” — Rumi
4. “A smile is the best way to get away with trouble even if it’s a fake one.” — Masashi Kishimoto
5. “Let us make one point, that we meet each other with a smile when it is difficult to smile. Smile at each other, make time for each other in your family.” — Mother Teresa
6. “It doesn’t matter who hurt you. What matters is who made you smile again. It doesn’t matter who hurt you, or broke you down, what matters is who made you smile again.” — Unknown
7. “Even with the most horrendous things that happen and the tremendous pain that people have to deal with, they still laugh because I think that’s what it means to be human.” — Gail Honeyman
8. “No matter what you do, no matter how hard it is, no matter how challenging it is, do it with a smile on your face.” — Lenny Krayzelburg
9. “Smiling through the confusion is courage. Smiling through tears is strength. Smiling through pain is power. Smiling through tragedy is greatness.” — Matshona Dhliwayo
10. “Sometimes you gotta laugh through the tears, smile through the pain so that you can live through the sorrow.” — Alex Tan
11. “No matter how grouchy you’re feeling, you’ll find the smile more or less healing. It grows in a wreath, all around the front teeth – Thus preserving the face from congealing.” — Anthony Euwer
12. “Everyone smiles in the same language.” — George Carlin
13. “The more pain that’s referenced or implied, the deeper the laugh can be because the laughter heals pain. So, you’ve got to have the pain, and then you have the laugh.” — Mimi Kennedy
14. “The prettiest smiles hide the deepest secrets. The brightest eyes have cried the most tears. The kindest hearts have felt the most pain.” — Unknown
15. “After every storm, the sun will smile; for every problem, there is a solution, and the soul’s indefeasible duty is to be of good cheer.” — William R. Alger
16. “Hide all your problems behind your sweetest smile. Because there is no one to help you out with your problems. You alone have to face it. So face it with a smile.” — Unknown
17. “Smile, though your heart is aching. Smile, even though it’s breaking. When there are clouds in the sky, you’ll get by if you smile through your pain and sorrow. Smile, and maybe tomorrow, you’ll see the sun come shining through for you.” — Charlie Chaplin
18. “I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death.” — Thomas Paine
19. “Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy them more fully in the sunlight. Even if you are not happy, put a smile on your face. ‘Accentuate the positive.’ Look a little deeper for good. Go forward in life with a twinkle in your eye and a smile on your face, with a great and strong purpose in your heart. Love life.” — Gordon B. Hinckley
20. “I have found that a smile and a stick will carry you through all right, and in ninety-nine cases out of a hundred, it is the smile that does the trick.” — Robert Powell
21. “Nothing can resist the person who smiles at life ― I don’t mean the ironic and disillusioned smile of my grandfather, but the triumphant smiles of the person who knows that he will survive, or that at least he will be saved by what seems to be destroying him.” — Pierre Teilhard de Chardin
22. “All the tears are going to dry, you know because someday you’ll laugh at the heartache. Someday you’ll laugh at the pain. You may be down on your luck but, baby, that old luck’s going to change.” — Michael Bolton
23. “This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth.” — Ralph Waldo Emerson
24. “A smile remains the most inexpensive gift I (you) can bestow on anyone, and yet its powers can vanquish kingdoms.” — Og Mandino
25. “A smile is the best way to deal with difficult situations. Even if it’s a fake one. Used properly, you can fool anyone with them.” — Sai
26. “In life, there are going to be some things that make it hard to smile. Through all the rain and pain, you got to keep your sense of humor and smile for me now. Remember that.” — ‘Smile’ by Tupac Shakur
27. “When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.” — Unknown
28. “It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” — Chuck Palahniuk
29. “I hide hurt behind a fake smile. I wear it all the time. Everyone says how I always look so cheerful. Shows what they know, I guess.” — Ellen Hopkins
30. “I’m sad, hurt, angry, mad, and disappointed, but you know what? I’ll put on a smile and move on, it will hurt, but I will survive.” — Unknown
See also: 100 Sad I Wanna Die Quotes To Comfort You Straight Away
Short Quotes About Smiling Through Pain
1. “Keep smiling, and one day life will get tired of upsetting you.” — Unknown
2. “If I win, it’s nice. But even if I don’t win, I will keep smiling.” — Simona Halep
3. “Don’t smile to hide the pain; smile to heal the pain.” — Unknown
4. “Keep walking and keep smiling.” — Tiny Tim
5. “Negativity isn’t the way to go, smile more, eat some chocolate.” — Ed Sheeran
6. “Smile through the pain because the rain never stays.” — Unknown
7. “Be patient and tough. Someday this pain will be useful to you. Keep Smiling!” — Ovid
8. “Behind every beautiful thing, there’s been some kind of pain.” — Bob Dylan
9. “I’ve learned that even when I have pains, I don’t have to be one.” — Maya Angelou
10. “If the world’s a veil of tears, smile till rainbows span it.” — Lucy Larcom
11. “Smile at the obstacle, for it is a bridge.” — Medusa
12. “When you lose your smile, you lose your way in the chaos of life.” — Roy T. Bennett
13. “Smiling through pain is an art of life, but dealing with it is a part of life.” — Unknown
14. “I love those who can smile in trouble.” — Leonardo da Vinci
15. “The simplest positive action is a smile.” — Maxime Lagacé
16. “All the statistics in the world can’t measure the warmth of a smile.” — Chris Hart
17. “Smile is a good reply to the dark world.” — Mehmet Murat Ildan
18. “You’ll find that life is still worthwhile if you just smile.” — Charlie Chaplin
19. “Life is short. You have to be able to laugh at our pain, or we never move on.” — Jeff Ross
20. “Laughter is higher than all pain.” — Elbert Hubbard
21. “You have to learn to smile through your pain. Sometimes it’s all we got.” — Sherrilyn Kenyon
22. “Enjoy your life and put a smile on your face, no matter how hard it may seem.” — Leighton Meester
23. “Nothing is more beautiful than a smile that has struggled through tears.” — Demi Lovato
24. “Whatever happens, just keep smiling and lose yourself in love.” — Rumi
25. “When things are difficult, smile by faith. Don’t wait until you feel better.” — Joel Osteen
26. “SMILE even when it hurts.” — Unknown
27. “It’s amazing what you can hide just by putting on a smile.” — Demi Lovato
28. “Smile, and no one will see how broken you are inside.” — Unknown
29. “A fake smile can hide a million tears.” — Ben Barnes
30. “To truly laugh, you must be able to take your pain and play with it!” — Charlie Chaplin
Thoughtful Smile Quotes
1. “All it takes is a beautiful fake smile to hide an injured soul, and they will never notice how broken you really are.” — Robin Willimas
2. “I smile not for that I am happy, but sometimes I smile to hide sadness.” — Rahim Chamkanai
3. “People may be smiling but look to the eyes because they can’t hide the sorrow, pain, and heartache they’re trying to hide behind their smile.” — Karon Waddell
4. “Smile, even if it’s fake. Laugh, even if you hurt. Don’t let anyone get to you. You’re beautiful regardless of what anyone says to you.” — Unknown
5. “A smile can mean a thousand words, but it can also hide a thousand problems.” — Unknown
6. “Sometimes you just have to smile, pretend everything’s okay, hold back the tears, and just walk away.” — Unknown
7. “More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” — Roy T. Bennett
8. “And we put on a fake smile to hide the pain, yet we wish someone would look closely enough and see how broken we really are inside.” — Unknown
9. “Just because I am smiling doesn’t mean I am happy because it takes just one smile to hide a million tears.” — Unknown
10. “Smile because it confuses people. Smile because it’s easier than explaining what is killing you inside.” — The Joker (Heath Ledger)
11. “The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” — Thomas Paine
12. “And the smile that is worth the praises of earth is the smile that shines through tears.” — Ella Wheeler Wilcox
13. “Smiling does not necessarily mean you’re happy. Sometimes it just means you’re strong.” — Nishan Panwar
14. “A strong woman is one who is able to smile this morning like she wasn’t crying last night.” — Unknown
15. “Sometimes life brings you to such a pathetic situation that you feel smiling is far better than explaining why we are sad or emotionally tired.” — Unknown
See also: 120 Emotionally Tired Quotes For All The Broken People
16. “Keeping a smile on your face when inside you feel like dying for the sake of supporting others means strength.” — Unknown
17. “It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” — Steve Maraboli
18. “When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh. Stay strong.” — Unknown
19. “A friendly reminder ― remember to smile. Remember, the pain only lasts for a while.” — ‘Friendly Reminder’ by Against the Current
20. “Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” — Paramahansa Yogananda
21. “Smiles are like band-aids; they cover up the pain, but it still hurts.” — Unknown
22. “Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with a prophetic ray.” — Lord Byron
23. “Why worry? There should be laughter after pain. There should be sunshine after rain. These things have always been the same. So why worry now? Why worry now?” — Dire Straits
24. “We can smile even though we are being hurt, and we can find happiness even though we are unhappy. It’s called strength.” — Unknown
25. “It’s not always the tears that measure the pain. Sometimes it’s the smile we fake.” — Unknown
26. “Smiling is the best way to face every problem, to crush every fear and to hide every pain.” — Unknown
27. “A smile that hides the pain within the heart soothes the hearts of those who behold it. So smile even through difficult tildes.” — Mufti Ismail Menk
28. “Pretending to be happy when you’re in pain is just an example of how STRONG you are as a person.” — Unknown
29. “Smiling is the best way to face every problem, to crush every fear, and to hide every pain.” — Will Smith
30. “Laugh, even when you feel too sick or too worn out or tired. Smile, even when you’re trying not to cry, and the tears are blurring your vision.” — Alysha Speer
See also: The 100 Ultimate Soul Tired Quotes To Keep You Motivated
Always Keep Smiling Quotes
1. “Remember, even though the outside world might be raining, if you keep on smiling, the sun will soon show its face and smile back at you.” — Ana Lee
2. “Always keep your smile. That’s how I explain my long life.” — Jeanne Calment
3. “Just because you fail once doesn’t mean you’re gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don’t, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life’s a beautiful thing and there’s so much to smile about.” — Marilyn Monroe
4. “I’ve had to learn to fight all my life – got to learn to keep smiling. If you smile, things will work out.” — Serena Williams
5. “I was smiling yesterday, I am smiling today, and I will smile tomorrow. Simply because life is too short to cry for anything.” — Santosh Kalwar
6. “Keep on shining, keep on smiling, don’t lose faith, and don’t lose heart. When you’re crying, just keep trying to remind yourself, you’re a shining star, yes you are.” — LeAnn Rimes
7. “Drive away and try to keep smiling. Get a little rock and roll on the radio and go toward life with all the courage you can find and all the belief you can muster. Be true, be brave, stand.” — Stephen King
8. “Always wear a smile sometime during the day; it makes you feel happier and younger.” — Kylie Bax
9. “Learn to smile at every situation. See it as an opportunity to prove your strength and ability.” — Joe Brown
10. “Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.” — Sri Chinmoy
11. “Start every day off with a smile and get it over with.” — W.C. Fields
12. “Sometimes, all you can do is smile. Move on with your day, hold back the tears and pretend you’re okay. Everything will be ok.” — Unknown
13. “I’m not used to crying. It’s a little difficult. All my life, I’ve had to fight. It’s just another fight I’m going to have to learn how to win, that’s all. I’m just going to have to keep smiling.” — Serena Williams
14. “Sometimes, life has a tendency to wipe away a smile. God has a tendency to keep you smiling.” — Unknown
15. “Keep smiling! Life melts the frozen hearts into the blooming buds when you just smile and sway with poise.” ― Aishwarya Sridhar
16. “As long as you live, keep smiling because it brightens everybody’s day.” — Vin Scully
17. “If I win, it’s nice. But even if I don’t win, I will keep smiling.” — Simona Halep
18. “I will keep smiling, be positive and never give up! I will give 100 percent each time I play. These are always my goals and my attitude.” — Yani Tseng
19. “Keep smiling – it takes 10 years off!” — Jane Birkin
20. “Sometimes we’re gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!” — Demi Lovato
Final Thoughts
I hope you liked reading this collection of motivational sayings about persevering in the face of adversity. Please remember that when you need it most, God will give you strength.
These uplifting grin quotes may give you hope and courage to get through any challenging circumstances you may be facing.
Keep in mind that discomfort is transient and that smiling will help you get through it. So continue to smile!
We’ll talk shortly.
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